Q Ur Body Lifestyle, L.L.C. is Minority Owned coaching and consulting business operated by a woman driven by her passion to educate professional women on the importance of being successful without sacrificing their health for wealth. Quay Lee Holland has inspired and motivated women around the world to

Rebalance and align for a better you!

Bachelors in Business Management
University of Maryland
University College

Masters in Human Relations & Organizational Development
University of Oklahoma

Integrative Nutrition Health Coach
Institute of Integrative Nutrition

Personal Trainer Certification
American Council on Exercise

Member
IDEA Fitness

Member
Holistic Chamber of Commerce

Gallup-Certified Strengths Coach

Quay Lee Holland is a Speaker, Integrative Wellness and Autoimmune Health Coach & Lifestyle Expert. This International Personal Trainer followed her passion for helping clients to commit to be fit and healthy into a multi-faceted business helping hundreds of professional women create abundant WELLth by helping them transform in all areas of their life. Her impactful, proven, deep dive programs have empowered and motivated women across the globe to live life with intention. As the founder and CEO of Q ur Body Lifestyle, LLC, her programs, workshops, coaching, and consulting provides professional women with the strategies, tools, and resources to live well, lead confidently, and show up as a healthy leader. To develop the vitality they need to create thriving environments, build synergistic teams, and create a culture that is positive, purposeful, and productive.

She has been a featured fitness and wellness author in the Temecula Valley Newspaper, a radio host of the Ease & F.L.O.W. show on Awesome God Radio (AGR), a current member of American Council on Exercise, IDEA Fitness and Minority Business Enterprise (MBE) affiliate. Her client roster includes: AETNA, Department of Defense, Hemet Unified School District, Laureate International Universities, National Public Radio (NPR), Northrop Grumman, San Jacinto School District, California Highway Patrol, Soboba Band Luiseno Indians, The Body Shop, and a few others. Join the WELLth movement today at www.qurbodylifestyle.com.