The Weights of Life™ can be quite daunting and can affect even the most successful individuals and teams. While their lives often appear to be fruitful and lively on the surface, behind the scenes, their lives are often the complete opposite.
Often on the journey, they discover that they lack purpose, alignment and true WELLth™ in many areas of their personal, professional, or financial lives. This unstable lifestyle can negatively impact their bodies and minds in profound ways, like unhealthy relationships with food, chaotic environments, unfulfilling careers or lack of self-care. By developing strengths, enhancing skills, and improving lifestyle habits, leaders are able to enjoy a lifestyle of WELLth.™
IT’S TIME FOR A CHANGE…
As a certified Integrative Wellness Coach and Leadership Strengths Coach, I integrate transformative coaching and consulting for middle management and support staff seeking a fusion of holistic leadership devel0pment and wellness strategies.
Q Ur Body Lifestyle, L.L.C. offers a comprehensive approach to leadership development that recognizes well-being as a critical driver of performance, culture, and collaboration. By integrating WELLth™ lifestyle principles into leadership programming, organizations are equipped to build resilient leaders, high-performing teams, and cultures that support sustained excellence.
THE MISSION
My mission as a WELLth Coach™ is to equip and inspire professional individuals and teams to live well, lead confidently, and serve as a healthy leader. To create positive cultures, high performing teams, and environments that are thriving in wellness. Utilizing the WELLth™ Framework and Weights of Life™ principles, my goal is to transform and empower leaders and teams to find success in all areas of their life.